Skip to main content

How to take care of your feet in winter


Winter Season is full of blessings ,We where sweaters ,jackets ,socks , gloves ,Caps ,boots to protect from winter effects .
We also take soups , dry fruits and others yummy winter foods in this season.
feet1
What we neglect in this season most is our skin which becomes hard ,cracked and rough due to dehydration .
In winter our blood circulation also becomes slow which makes us lazy .
Our hands ,feet and skin is badly affected in winter season .
Today we will talk about taking care of our feet in winter. We can make our skin fresh and soft by taking a bit care of it.
feet3
Tips for Feet
We should make a habit of Walk at least for 30 minutes daily whether we want it r not.
It is the best tip for our blood circulation and remaining active and energetic.
We should drink water 6 to 8 glass daily in summer or winter.
We should wear easy shoes in winter season because uneasy shoes make us tired and lazy.
We should wear warm socks in winter season almost all the day.
We should not wash our feet with hot water because it makes our skin rough .We should always wash our feet with normal water.
Make it a habit to sock your feet in normal hot water for 10 minutes daily.
Add some olive oil in the water and rub your feet with soft brush or cloth.
feet2
Make your feet dry by some soft towel and apply some good moisturizer on your feet
.You should apply this moisturizer before going to the bed.
Give a massage with soft hands for 5 minutes.Then wear socks for all the day long.
So with a little bit effort we can take good care of our feet and skin in winter season.

Comments

Popular posts from this blog

Body fortress whey protein review 2019 for everyone who wants good body

B ody   fort  Whey Protein  overview   shows that it is   a protein powder  supplement  that strives  to offer  you a  first-class   way  to recharge and  build your   muscle tissue . Protein powders are an  exquisite   way  for  individuals who   want   to see  the  most  out  in their  time spent  at the   fitness center .  test  out this  assessment  to  learn   extra   about   body   fort  Whey Protein or  glance through  our  first-class  protein shakes  here :  top  10  excellent  Protein  liquid. This is a very good protein and one of the  best protein powder for men B ody   fort  Whey Protein  overview B ody   fort  Whey Protein  overview The  advantages   Builds  muscular tissues maintains  you feeling  full Improves  recovery  time what's   frame   fort  Whey Powder? body   fortress  Whey Protein is a  supplement  that  allows  you to get the  nutrients  and protein you  need  to  assist   enhance muscle  growth   and reduce   healing  time. Protein

Best Meal Replacement Shakes for men, According to Experts

Today we will tell about the Best Meal Replacement Shakes for men as this Supper substitution shakes regularly get unfavorable criticism. Numerous individuals believe they're brimming with terrible for-you fixings, as over the top measures of sugar, or that they possess a flavor like organic product seasoned, condensed chalk.   Best Meal Replacement Shakes for men The facts confirm that generally, it's better for you to eat a full supper as opposed to getting one of every a can. In any case, in case you're short on time and need a handy solution, there are some supper substitution shakes that are great alternatives for quick fuel. Be that as it may, what, precisely, makes for a decent shake? "I keep an eye on search for no less than 25 grams or a greater amount of protein with the least fixings conceivable," says Elizabeth Ann Shaw, MS, RDN. You ought to likewise check the mark for warning fixings, and "stay away from flavors that have counterfeit

Find the causes and myth behind the Cleft chin?

Learn about the Cleft chin , Classrooms show that buttons can be partitioned into two clear classifications, split jaws and non-separated jaws. Parted jaws are those that have a noticeable dimple or wrinkle in the front of the button. General buttons are smooth and don't have this dimple. As indicated by course readings, parted buttons (C) are the overwhelming characteristic while joined smooth jaws are the passive attribute (S). Cleft chin Cleft chin What Do Classrooms Say? Classrooms show that jaws can be separated into two clear classifications, parted jaws and non-split buttons. Separated jaws are those that have a conspicuous dimple or wrinkle in the front of the button. Customary jaws are smooth and don't have this dimple. As per course readings, split jaws (C) are the prevailing characteristic while connected smooth jaws are the latent quality (S). What Does the Research Say? Lebow and Sawin (1941) first proposed that the parted jaw was a hereditary cha